What Kind Of Edamame Does Trader Joe’s Sell?

Are you a fan of healthy vegan snacks or Asian-inspired cooking? Then you’re probably already familiar with these bright green, shiny beans called edamame. They are super easy to incorporate into salads, stir-frys, and more. Not only are they delicious, but they are also protein-rich. So, if you’re looking to find out more about Trader Joe’s Edamame, keep reading!

Trader Joes Shelled Edamame

Like many other things, Trader Joe’s offers a range of various edamame products, such as pre-cooked and frozen options.

The price of Edamame Shelled Frozen at Trader Joe’s is currently unavailable. A 16 oz. Bag is priced at around $1.99. The price of Lightly Salted Edamame at Trader Joe’s is about half of that. A 9 oz. Package is priced at $3.99. The price of Edamame at Trader Joe’s varies depending on which eat-to-ready variety you choose, with the most expensive variety being the one you choose.

(Oh, and If you’re curious about what edamame actually is, it’s essentially just another term for “soybean.”).

In humans, an infection called listeria can be caused by symptoms like fever, migraine, and queasiness, which were believed to be caused by a bacterium. Trader Joe’s recalled their Lightly Salted Edamame product in December 2020 in specific regions including certain areas of Utah, Southern Nevada, Southern California, and Arizona.

In young individuals and elderly individuals, the illness has the potential to result in death, but usually resolves spontaneously. Trader Joe’s has reintroduced edamame to all of its stores, and the problem has been resolved subsequently.

The only TJ’s edamame item that has been definitively discontinued is their Tofu Edamame Nuggets.

What Type of Edamame Does Trader Joe’s Offer?

Trader Joe’s offers various varieties of edamame, such as:

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  • Pre-Packaged Shelled Edamame Seasoned with Sea Salt.
  • Frozen Shelled Soybeans.
  • Frozen Unshelled Edamame with a Light Salt Coating.
  • Nutritional Information for Edamame from Trader Joe’s

    In this section, we will discuss the nutritional and calorie details for each of the three Edamame options available at Trader Joe’s.

    Trader Joe’s Sea Salt Seasoned Shelled Edamame

  • Portion size: ½ cup.
  • 100 calories…
  • 3 grams of lipids.
  • 160 milligrams of sodium.
  • 10 grams of carbs.
  • 6 grams of dietary fiber.
  • 9 grams of protein…
  • 4% Daily Value (DV) of calcium.
  • 10% Daily Value of iron.
  • 6% Daily Value of potassium.
  • Trader Joe’s Frozen Shelled Edamame

  • Portion size: ½ cup.
  • 100 calories…
  • 4 grams of lipid.
  • 5 milligrams of sodium.
  • 12% Daily Value of potassium.
  • 7 grams of carbs.
  • 4 grams of dietary fiber.
  • 2 grams of sweetener.
  • 9 grams of protein…
  • 6% Daily Value of calcium.
  • 15% Daily Value (DV) of vitamin C.
  • 10% Daily Value of iron.
  • Trader Joe’s Frozen Lightly Seasoned Edamame

  • Portion size: ½ cup.
  • 100 calories…
  • 4 grams of lipid.
  • 370 milligrams of sodium.
  • 12% Daily Value of potassium.
  • 7 grams of carbs.
  • 4 grams of dietary fiber.
  • 2 grams of sweetener.
  • 9 grams of protein…
  • 6% Daily Value of calcium.
  • 15% Daily Value (DV) of vitamin C.
  • 10% Daily Value of iron.
  • How To Prepare Trader Joe’s Edamame?

    Trader Joe’s Shelled Edamame with sea salt is a ready-to-eat favorite recipe that requires no preparation or packaging.

    Trader Joe’s Frozen Shelled Soybeans. should be thawed overnight in the refrigerator before preparing. To heat after thawing, bring 4 cups of water to a boil on the stove. Add edameme and boil for 4 minutes. Drain in a collander and rinse with cool water. Serve or add to your favorite recipe.

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    Heat the contents in a microwave-safe dish for 3 to 4 minutes at 50% power. Open the package and pour it into a microwave-safe dish. The Edamame Salted Lightly from Trader Joe’s should also be thawed overnight in the refrigerator as it is frozen.

    Other methods of preparing frozen edamame include steaming or stir frying.

    Recipes Utilizing Trader Joe’s Soybeans

    One of the best things about edamame is that it can be eaten in many different ways, making it a great simple snack on its own. Trader Joe’s also offers a wide variety of recipes, so be sure to check them out.

  • Trader Joe’s Edamame Energy Bowl.
  • Trader Joe’s Plant-based Sriracha Ranch Crunch Salad with Edamame.
  • You could also attempt this flavorful Garlic Ginger Edamame recipe we discovered from Inspired Taste.


    Is the Edamame from Trader Joe’s fresh?

    Joe’s Trader sells a few different varieties of frozen edamame. However, it is not considered freshly picked, so it will not be “fresh” when you purchase it.

    Is the Kale and Edamame Salad from Trader Joe’s suitable for vegans?

    Yes. Trader Joe’s Vegan Kale and Edamame Salad is suitable for vegans.

    Is it possible to heat up Trader Joe’s edamame in the microwave?

    Yes. The frozen edamame options from Trader Joe’s can be cooked in the microwave.

    Does Trader Joe’s offer Dry Roasted Edamame for sale?

    Unfortunately, we were not able to find any conclusive information as to whether Joe’s Trader still carries their roasted dry edamame. Please contact your local Joe’s Trader for more information.

    What is the shelf life of Trader Joe’s Edamame?

    The Trader Joe’s version of ready-to-eat Edamame should always be kept refrigerated and consumed within 2 to 3 days once the package has been opened. If frozen, the frozen varieties of edamame from Trader Joe’s are typically considered good and will last quite a while in the freezer.

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    Are the edamame sold at Trader Joe’s free from GMOs?

    Certainly! A fascinating fact to keep in mind about Trader Joe’s is that all items under the Trader Joe’s label are devoid of genetically engineered organisms (GMOs).


    Whether you’re looking for a new healthy snack or an ingredient to throw into your stir-fry, edamame is a great option. It is rich in minerals, vitamins, and protein, making it both nutritious and delicious. Give it a try at Joe’s Trader today and head over to the overhead section.

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