Top Singles Cruises for 40 and above in 2023

Best Over 40s Singles Cruises 2023

Are you a single traveler over 40 looking to meet other singles or prefer a higher ratio of people of a similar age and interests? If so, a singles cruise might be the perfect choice for you. In this article, we will explore the best cruises for singles over 40, taking into consideration factors such as budget, itinerary, activities, and amenities.

Holland America Line

Holland America Line is renowned for its elegant and refined atmosphere, appealing to adults seeking a sophisticated experience. The ships are designed with a more mature aesthetic appeal, offering a quieter and more relaxing onboard experience.

One of the highlights of Holland America Line is the wide variety of live music options available. Guests can enjoy classical, jazz, and rock performances throughout their cruise.

In addition to the music, Holland America Line offers a range of onboard activities catering to singles over 40. The ships feature a full-service spa, fitness center, and a variety of enrichment programs such as cooking classes, dance lessons, and lectures.

Socializing and meeting other singles over 40 is made easy with the numerous bars, lounges, and nightclubs onboard. These provide ample opportunities to connect with like-minded individuals.

When it comes to dining, all Holland America Line ships have a main dining room. For those looking for additional dining options, there are a limited number of specialty restaurants available for an extra fee.

The Holland America Line fleet consists of a large number of ships, enabling them to offer diverse itineraries all over the world. Guests can choose from a wide range of destinations and embark on exciting adventures.

It’s important to note that Holland America Line only offers solo cabins on three of their cruise ships: Koningsdam, Nieuw Statendam, and Rotterdam. Each of these ships has only 12 solo cabins available, so it’s advisable to book well in advance. Alternatively, guests can opt for double occupancy cabins, which may be more cost-effective.

Holland America Line also offers a same-sex Single Partners Program and various events and activities catering to solo travelers.

In summary, Holland America Line is a traditional cruise line that offers great live music options and a range of activities for singles over 40.

Norwegian Cruise Line

Norwegian Cruise Line (NCL) is an ideal choice for over 40s singles looking for a memorable and exciting adventure. The cruise line offers an impressive range of destinations, from the Caribbean to Europe and Asia, with various itineraries available.

One of the standout features of NCL for solo travelers is the option of solo cabins, known as Studios. These cabins are specifically designed for single travelers and come equipped with all the necessary amenities for a comfortable stay. While smaller in size compared to traditional cabins, Studios offer a private space without the need to pay a single supplement fee.

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In addition to the solo cabins, NCL provides exclusive access to a shared Studio Lounge. This dedicated area creates a relaxed and friendly atmosphere, perfect for socializing and meeting other solo travelers on the cruise. The Studio Lounge offers various features, including free food offerings, a bar, and a message board for guests to connect and plan group activities.

One of the key advantages of NCL is the Freestyle Dining concept. This approach allows guests to eat whenever and wherever they want, providing flexibility and freedom in creating their daily itinerary.

Entertainment is another highlight of NCL cruises. The cruise line offers a range of options, including live music, Broadway-style shows, and comedy acts. Solo travelers can enjoy a variety of entertainment options, adding to the lively and fun atmosphere onboard.

For those specifically looking to mingle with a group of single individuals, NCL offers hosted singles cruises. These cruises are designed for groups ranging from approximately 40 to 100 people or more, who follow a single group itinerary of events and activities.

In conclusion, Norwegian Cruise Line provides a diverse range of destinations, solo cabins, and a lively onboard atmosphere, making it an excellent choice for singles over 40.


Cunard, a long-established British cruise line, incorporates its rich maritime history into its prestigious sailings. With three ships in its fleet, one standout option for single travelers over 40 is a transatlantic crossing on the world’s last ocean liner, Queen Mary 2.

Solo cabins are available on all three Cunard ships, although in limited numbers. To secure a solo cabin, it is recommended to book as early as possible.

One unique aspect of Cunard is its policy allowing dogs and cats onboard Queen Mary 2 transatlantic crossings. This makes it an attractive choice for pet-owning solo travelers.

Accommodation on Cunard ships is categorized into four grades, each linked to a different restaurant type: Britannia, Britannia Club, Princess Grill, and Queens Grill. Each restaurant has its own dining rules, ranging from fixed dining to open dining.

Cunard has a strict dress code, with formal nights requiring tuxedos or dark suits for gentlemen, and even on informal evenings, jackets are required (ties are optional). For ladies, it’s an opportunity to dress up glamorously. Cunard also offers themed nights where guests can choose to partially or fully participate, such as Black & White, Roaring Twenties, and Red & Gold.

In summary, Cunard offers an elegant and historically rich cruising experience, with the option of solo cabins and unique amenities like pet-friendly crossings.

Regent Seven Seas Cruises

Regent Seven Seas Cruises is considered the best all-inclusive luxury cruise line for singles over 40. Their all-inclusive approach means that almost everything is included in the fare, making for a hassle-free experience.

The inclusions provided by Regent Seven Seas Cruises are extensive and cover various aspects of the journey. Beverages, gratuities, shore excursions, specialist dining, suite mini bar, valet laundry service, and free Wi-Fi are all part of the package. Guests can also enjoy a daily replenished mini-suite bar with soft drinks, beer, and bottled water.

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Regent Seven Seas Cruises does not offer solo cabins. However, they do provide good offers of 25-75% discounts on select voyages, making the luxury experience more affordable for solo travelers over 40.

In conclusion, Regent Seven Seas Cruises offers a truly luxurious and all-inclusive experience for singles over 40, with a wide range of inclusions and discounts available.

Silversea Cruises

Silversea Cruises is another luxury cruise line that offers an all-inclusive experience, although it may not include some of the extras provided by Regent Seven Seas Cruises.

Similar to Regent Seven Seas Cruises, Silversea Cruises does not offer solo cabins. However, they also provide discounts of 25-75% on select voyages.

With a focus on luxury and exceptional service, Silversea Cruises offers a sophisticated and refined experience for singles over 40.


If you are looking for a river cruise as a solo traveler over 40, AmaWaterways is a worthy option to consider. AmaWaterways offers several river cruises that cater specifically to solo travelers, providing a variety of itineraries and destinations.

In Europe, AmaWaterways’ cruise ships sail on the Danube, Douro, Garonne, Main, Moselle, Rhine, Rhône, and Seine rivers. These smaller ships, with capacities of less than 200 passengers, create a more intimate and personalized experience for solo travelers.

AmaWaterways offers single-occupancy cabins on four ships in their fleet: AmaLyra, AmaDolce, AmaDante, and AmaCello. For double occupancy cabins, solo travelers can benefit from reduced or waived single supplement fees on select sailings, allowing them to book a stateroom without paying extra for the unused space.

In summary, AmaWaterways provides an intimate river cruise experience with options for solo travelers over 40, making it an excellent choice for those seeking a more personalized journey.

P&O Cruises (UK)

For solo travelers sailing from the UK, P&O Cruises is an additional option to consider. With seven ships in their fleet, two adult-only cruise ships, Arcadia and Aurora, may be of particular interest to singles over 40.

If you prefer to book a solo cabin, Britannia is the ship to go for, as it has the highest number of solo cabins, with 27 in total. Fifteen of these cabins even have a balcony for added luxury.

It’s worth noting that all the solo cabins on P&O Cruises’ ships are located on the Lido deck, which is high up and towards the front of the ship. This may be a consideration for those prone to seasickness.

While Arcadia and Aurora are among the oldest ships in the fleet, both are scheduled for major refits in 2024 and 2025, respectively, ensuring an updated and modern experience for guests.

Choosing the Ideal Cruise Ship for Singles Over 40

Once you have decided on the most suitable cruise lines for singles over 40, it’s essential to consider additional factors when choosing a specific cruise. Here are some key factors to consider:

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Cruises can vary greatly in price, so it’s important to choose a cruise that fits within your budget. Consider the overall cost, including the fare, additional expenses, and any optional extras.

Dining options

Many people enjoy the dining experience on cruises, so look for a cruise that offers a variety of dining options that suit your taste and dietary requirements. Consider whether you prefer formal dining or more casual options.

Dress Code

Some cruise lines have more relaxed dress codes than others. Consider whether you enjoy dressing up for formal nights or prefer a more casual atmosphere. Take note of the dress code requirements for each cruise line and ship.


Look for a cruise that has an itinerary that interests you. Some people prefer cruises that visit multiple ports, allowing them to explore a variety of destinations. Others may prefer longer stays in fewer ports, allowing for a more in-depth exploration of each location. Research the ports of call and find out what activities and attractions are available.

Onboard activities

Consider the onboard activities offered by each cruise line. Some cruises may have a focus on wellness and fitness, offering options such as yoga classes, spa treatments, and fitness centers. Others may offer more cultural and educational activities, such as art classes, cooking demonstrations, and lectures. Choose a cruise that offers activities that interest you.

Opportunities to meet other singles

Some cruise lines offer special events and activities for singles to meet and mingle with other single travelers. Look for cruises that offer single events or consider booking through a travel agency that specializes in single cruises. Additionally, research whether the cruise line organizes hosted singles cruises, where groups of singles book together and follow a specific itinerary of events and activities.

Size of the ship

The size of the ship can have a significant impact on your cruise experience. Some people prefer smaller, more intimate ships, which offer a closer-knit community and a more personalized experience. Others enjoy the amenities and activities offered on larger ships. Consider what is important to you and choose a ship size that best suits your needs.

Solo cabins

Many cruise lines now offer solo cabins, which are smaller staterooms designed for single travelers. These cabins provide more privacy than sharing with a stranger and are often priced lower than traditional cabins for two. Consider whether having a solo cabin is a priority for you and choose a cruise line that offers this option.

When selecting the ideal cruise ship for singles over 40, it’s crucial to consider your preferences, interests, and budget. By carefully evaluating these factors, you can ensure a memorable and enjoyable cruise experience.

In conclusion, there are several excellent options for singles over 40 looking to embark on a cruise adventure. Whether you prefer a traditional cruise experience with live music and a mature atmosphere, an all-inclusive luxury cruise, or a river cruise tailored for solo travelers, there is a cruise line and ship that will meet your needs. Consider the factors outlined in this article and choose the best cruise for your preferences and budget. Bon voyage!

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